YMCA YOUTH SPORTS
Download an updated schedule here: Youth Sports Fall 2026 4
Youth Basketball League
The YMCA offers a Youth Basketball League each year. YBL is a fun program, which emphasizes basic basketball skills, sportsmanship, team play and participation. As in all YMCA sports, winning is downplayed, and no league standings are kept. All players will get an equal amount of playing time. The volunteer coaches and referees work hard to make YBL a fun learning experience. We will try to hold all practices and games in the Grand Forks Schools. We reserve the right to change rosters to maintain competitive balance.
Grades: 2-3/4-6
Registration Fee: Members $85/Non-members $110
Build Better Basketball – Sept 12 – October 3
Basic basketball skills, sportsmanship, team play, and participation will be emphasized.
YMCA Reversible shirts are recommended, and can be purchased at the YMCA front desk.
Ages 3-4 (Itty Bitty) Saturdays, 10:00-10:45 am
Ages 5-8 Saturdays, 11:00-11:45 am
Registration Fee: Members $50/Non Members $60
Active Play – Saturdays
Team Tag Games: Sept 12-Oct 3, Ages 5-11, 11:15 am-12:00 pm
Indoor Snowball Wars Itty Bitty: November 7-28, Ages 3-4, 10:00-10:45 am
Indoor Snowball Wars Ages 5-11: November 7-28, 11:15 am-12:00 pm
Registration Fee: Members $45/Non Members $50
Shotokan Karate
Download Karate Brochure: Karate Brochure January 2025
For ages 6-adult. Beginners welcome.
Karate is a traditional Japanese martial art and was developed in the early 20th century. Fitness, coordination, self-control and character are stressed. Physical contact in minimal in this form of Karate and strictly controlled by the instructor.
Registration Fees: Member $25/Non-Member $30 (monthly fee – class is ongoing)
NOTE: There will be no refunds given for absenteeism or cancellations within 3 days of the activities beginning.
Coming Soon! Golf Simulator and Family Putt Putt
Get ready to experience golf like never before! The YMCA is excited to introduce a state-of-the-art golf simulator alongside a fun-filled family putt-putt course, creating a unique recreational destination for members of all ages. Whether you’re an experienced golfer looking to improve your swing year-round or a family searching for an exciting activity to enjoy together, these new attractions offer something for everyone. The golf simulator provides realistic courses, skill-building opportunities, and friendly competition, while the family putt-putt course encourages laughter, teamwork, and quality time in a welcoming environment. After 6:30 pm the Y is happy to announce our Neon putt course call the Y to book your slot. By adding these amenities, the YMCA continues its commitment to promoting healthy lifestyles, strengthening family connections, and creating engaging experiences that bring our community together. Join us and discover a new way to play, connect, and make lasting memories at the YMCA!
Coming Soon! ESPORTS!
Grand forks YMCA is excited to announce the addition of esports to our fall and winter season! We are looking for 6th grade to 12th grade youth looking to compete on our club team in the spring with Fenworks.
Bringing an eSports program to the YMCA represents an opportunity to expand our impact by engaging middle and high school youth through an activity that reflects their interests while advancing the YMCA’s mission of building healthy spirit, mind, and body for all. An organized eSports program provides a safe, supervised environment where young people can develop teamwork, communication, leadership, critical thinking, and sportsmanship while forming meaningful peer relationships. For many youth who may not be drawn to traditional sports, eSports offers an inclusive pathway to connect with the YMCA, fostering a sense of belonging and encouraging continued participation in other YMCA programs and community activities. By embracing eSports, the YMCA can strengthen youth development, promote positive social connections, and create new opportunities to engage families, attract underserved populations, and prepare young people with collaboration and digital literacy skills that are increasingly valuable in today’s world.